Cookie Policy
Last updated: January 2025
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with Nutritional Wellness Core and improve your browsing experience. This policy explains what cookies we use, why we use them, and how you can manage your preferences.
Types of Cookies We Use
Essential Cookies
Necessary for website functionality
These cookies are required for basic website operations. They enable you to navigate our site, access secure areas, and use core features. Without these cookies, certain website functions may not work properly.
Performance Cookies
Help us understand how you use our site
These cookies collect anonymous data about how visitors interact with our content, including page views, scroll depth, and reading time. This information helps our editorial team understand which articles and topics resonate most with our audience.
Analytics Cookies
Track website usage patterns
We use analytics tools to track overall traffic trends and user behavior. This data is aggregated and helps us measure content performance, identify popular topics, and improve our editorial strategy. No personal information is collected through these cookies.
Preference Cookies
Remember your settings
These cookies remember your choices, such as language preferences, text size, and theme settings. They ensure a consistent experience when you return to our site without requiring you to reconfigure your preferences.
How We Use Cookies
- Improving Content: Understanding which articles receive the most engagement helps our editorial team create more valuable content aligned with reader interests.
- Enhancing User Experience: Performance data helps us optimize site speed, navigation, and overall usability.
- Measuring Reach: Analytics cookies help us understand our audience demographics and geographic distribution.
- Securing Your Data: Essential cookies help protect against unauthorized access and maintain account security.
Cookie Reference Table
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| nwc_session | Essential | Session | Maintains user session and authentication |
| nwc_preferences | Preference | 1 year | Stores your display and language preferences |
| _ga | Analytics | 2 years | Google Analytics - tracks unique visitor ID |
| _gid | Analytics | 24 hours | Google Analytics - tracks current session activity |
| nwc_perf | Performance | 30 days | Measures page load times and performance metrics |
| nwc_consent | Essential | 1 year | Remembers your cookie consent choices |
| nwc_reading_history | Preference | 90 days | Tracks recently viewed articles for personalized recommendations |
| _gat | Analytics | 1 minute | Google Analytics - throttles request rate |
Managing Your Cookies
Browser Controls
You can manage cookies directly through your browser settings. Most browsers allow you to:
- • View and delete cookies
- • Block cookies from specific websites
- • Block third-party cookies entirely
- • Clear cookies when closing your browser
Important Note
Disabling essential cookies may affect website functionality. You may experience issues with navigation, content display, or secure features. Performance and analytics cookies can be safely disabled without affecting core functionality.
Browser-Specific Instructions:
Google Chrome +
1. Click the menu button (three vertical dots) in the top-right corner
2. Select Settings > Privacy and Security > Cookies and other site data
3. Choose your preferred settings or manage individual cookies
Mozilla Firefox +
1. Click the menu button (three horizontal lines) in the top-right corner
2. Select Settings > Privacy & Security
3. Under "Cookies and Site Data," adjust your preferences
Safari (Mac/iOS) +
Mac: Safari > Preferences > Privacy > manage website data
iOS: Settings > Safari > Privacy > manage website data
Microsoft Edge +
1. Click the Settings menu (three horizontal dots)
2. Select Settings > Privacy, search, and services
3. Manage cookies under "Clear browsing data"
Third-Party Services
We use Google Analytics to better understand how visitors interact with our content. Google Analytics sets cookies to collect information about your visit in an aggregated, anonymous form. This helps our editorial team measure content performance.
Google Analytics
For information about how Google processes your data, please visit:
You can opt out of Google Analytics by installing the Google Analytics Opt-Out Browser Add-on
Changes to This Policy
We may update this cookie policy periodically to reflect changes in our practices, technology, or legal requirements. We recommend reviewing this page regularly to stay informed about how we use cookies. The "Last updated" date at the top of this page indicates when this policy was most recently modified.
Questions About Our Cookie Policy?
If you have questions or concerns about how we use cookies, or if you need clarification about any aspect of this policy, our editorial team welcomes your feedback.
For questions about our content and cookie practices, please contact us at:
© 2025 Nutritional Wellness Core – VAT: GB255 1413 71. All rights reserved.
King Street 146, Liverpool, United Kingdom